What We Offer:
Cognitive Behavioural Therapy (CBT)
A structured, goal-oriented form of psychotherapy which helps understand and change unhelpful patterns in thinking and behaviour.
Cognitive Processing Therapy (CPT)
A more specific type of CBT that is a structured approach for addressing posttraumatic stress disorder and related conditions.
Eye Movement Desensitisation and Reprocessing (EMDR)
A research-supported therapy that aims to reprocess distressing memories, alleviating the symptoms associated with trauma.
Clinical Assessments & Diagnoses
Our practice offers clinical assessments and official diagnoses to help understand your symptoms and develop a tailored treatment plan.
Chista Psychology 